You have to see your dentist and have him make you a mouth guard.
Anybody have any tips on how to stop grinding your teeth?
mouth guard
Reply:wear two mouth gards to bed
Reply:i have the same problem...aside from the mouth guard....massage your jaw muscles in a up and out motion. it helps.
Reply:There are plastic guards you can buy over the counter, you heat them them and fit them to your mouth. If you are grinding during the day you can go to an orthodontist and get more refined guards that you where except for when you are eating. Other than that find other ways to relieve your stress
Reply:according to old beliefs, slapping the grinder with a slipper or shoe when grinding starts, will put a stop to it
my daughter grinds too, its just too cruel to do that to her
Reply:if you have mercury fillings, get them replaced. it causes it. beyond that, get a night guard made by the dentist or go to the pharmacy dept of walmart and get one.
my dog
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