People who suffer from bruxism almost always require a mouth guard to stop the behavior. Talk with your dentist.
How can you stop one from grinding the teeth in the sleep.?
A special type of dental gear similar to a retainer can keep you from grinding your teeth while you sleep. Ask your dentist about getting fitted for one.
Reply:You usually can't.
You can buy an athletic mouth guard at a sports store for a couple of dollars. Usually works as good as one made by the dentist.
Reply:PLEASE LEARN FROM WHAT I DIDN'T KNOW. A YEAR AGO I HAD MY FRONT TEETH. PIECE BY PIECE THEY BROKE OFF AND I JUST HAVE THE ROOTS. I AM ON DISABILITY AND THEY DON'T COVER DENTAL, AND THE INCOME YOU GET ISN'T ENOUGH FOR ANY DENTAL WORK.
I WAS AT WALMART SEVERAL MONTH AGO, AND THERE FOR $20.00 WAS A GUARD FOR YOUR TEETH FOR NIGHTTIME SO THAT YOU DON'T BREAK OFF YOUR TEETH. IT LOOKS SIMILAR TO THE FOOTBALL MOUTH GUARDS. IT IS LOCATED WITH THE TOOTHPASTE AND TOOTHBRUSHES.
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