I formed a habit of clenching my 4 front teeth together 2 days ago. I need help
Grinding teeth!!!!!!!!?
try not to, because it can cause damage to your teeth and further problems if this continues, and also try a mouthguard or something at night, but during the day i'm not sure, sorry!
Reply:So you can go to the store and buy night and day gaurd for your teeth just wears those and try not to grind teeth and you will be fine
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