How can i stop my teeth from grinding at night without going to the dentist?

Like the others said, buy a nightguard from walmart/walgreens. It will be a way to prevent damage to the teeth, but you will still have the problem. Some people are type A personalities and will grind regardless of stress, etc, but some people grind because of the way their teeth fit together. Find a good dentist, not a clinic-style place, and ask them about a bite adjustment. To save you from going to a dozen places to find the right one, makes some phone calls and ask questions. That will help you narrow your search. And remember that the nightguard will need to be replaced periodically. Also, the ones from the store are cheaper but do not fit as well.

How can i stop my teeth from grinding at night without going to the dentist?
you can buy a mouth guard at walmart,,
Reply:Stick a cracker in there or something.
Reply:Get a mouthguard from a sporting goods store. Follow the directions to prepare it, and you'd get pretty much what a dentist would give you.
Reply:I think there is some kind of mouth gaurd you can wear at night so at least your teeth won't get hurt. Then eventually your teeth stop grinding together. Although I could be wrong. Try a hypnotist.
Reply:ddrink a nice cold water or liquid anything but liquor.
Reply:My dentist recommended me just go to Walgreens or Wal-Mart and get a night guard. They are the same thing that the dentist would give you for MUCH less than they sell them for.
Reply:im not so certain bout answering that but just try some tips.. if youre sleeping you would surely be unaware of evrything.. uhhh! anyways! how do you know that youre grinding your teeth while you were sleeping? lol!
Reply:dentist.com
Reply:get one of those mouth guards, sold at any dept store
Reply:2 things you can do:





1. mouth guard. Go to your pharmacist. They have it. The fit may not be perfect but it will do.


2. Grinding is caused by stress during your day time activity. Start a strict regimen of deep breathing and yoga.





After about 6 months of Yoga, and recognizing the reasons for stress and root cause of it, your grinding will stop.





That does not mean you should stop your Yoga. Just continue because it does a lot of other good for your health too.
Reply:They sell "guards" that fit into your mouth, kinda like a sports gaurd, that won't stop the grinding, but it wil protect your teeth. You can find them in the dental section or pharmacy at your local department store, they run anywhere from $5.00 to $14.00. They come one to a pack, but it protects both top and bottom teeth.
Reply:about faucetts


get a seat wrench, home depot will now exactly what that is.. pull your old seats and take them in, they will give you new ones. When you ask them for the seat wrench ask them to show you how and where.. its EASY once you know how..most domestic repairs are.



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